How beneficial is massage therapy?

In addition to blocking pain signals, massage therapy has been shown to stimulate endorphin and serotonin production, which improves lymph flow (a critical component of the immune system). For example, manual lymph drainage (MLD) is a massage technique that promotes lymph movement throughout the lymphatic vessels. This particular form of massage therapy may be especially helpful to those suffering from edema (excessive fluid retention).

Patients who suffer from 속초op 사이트 musculoskeletal conditions may find Watsu(R) massage therapy, (also known as water Shiatsu) to be a noninvasive treatment; whereby the individual floats in a warm pool of water while the spine is softly manipulated to help in healing.

Whether you choose to pursue this natural healing therapy for medical reasons, or to simply relieve emotional stress, massage therapy is a complementary treatment that has been shown to aid in improving overall health and wellbeing. But as with any new healthcare regimen, it is always important to communicate with your primary care physician to determine if massage therapy is right for you.

If you (or someone you know) are interested in finding massage therapy programs, let professional training within fast-growing industries like natural healing, cosmetology, acupuncture, oriental medicine, Reiki, and others get you started! Explore massage therapy near you.